My name is Jolien Arts and as an Empowerment Coach I help entrepreneurs build their inner happiness as a foundation for success.
To experience balance in your work and in your life, it is essential that you nourish yourself on all levels. Not only with healthy food, but also with the right knowledge, exercise and mental rest.
Your nutrition, the way of excercise and how you feed your mind, determines how you feel, how clearly you think and how much resilience you have.
I learned this during my training as a TCM Lifestyle Coach. Not only in terms of knowledge, but also by integrating it into my life.
Since I'm nourishing myself daily with pure, balanced food following the guidelines of Chinese Medicine (TCM) and strengthening my energy with the Chinese meditation Zhineng Qigong, I experience more peace, clarity and balance.
Since then, I haven't been sick or haven't had a cold, not even a runny nose. I feel more energetic and fit than ever!
I believe that inner happiness forms the base for everything you do. When you are true to your values and live from your own energy, a powerfull flow naturally arises. From that alignment with yourself, you achieve the best results without exhausting yourself
Feeling valuable and experience freedom in a way that truly suits you..
My mission is to let people grow, because I experience daily that when you live and do business with passion and authenticity, your growth is often more beautiful and powerful than you have ever dreamed of.
And I wish the same for you!
Nutrition is essential
My old struggles
And as a mother of two young kids, I was keeping all balls up high and wanted to perform at my best in all the roles I fulfilled. In other words, I was mainly pleasing others and it cost me my energy, joy and happiness.
I was always aware of these obstacles, but how to deal with them in the right way, I didn't know. I completely exhausted myself, because I had taught myself coping methods that didn't suit me at all. Until I read the answers in my Human Design blueprint. All the pieces of the puzzle fell into place.
Since then I have started to anticipate on this blueprint, it has given me so much peace and above all confidence in myself. And with that I mean really deep trust in who I really am. I feel and experience this every day and I wish this for you too!
The urge to prove myself, perfectionism, not being allowed to make mistakes, working even harder and especially longer when I felt I was not achieving my desired results.
Everything starts with one decision
For more then 12 years I worked as a Product Manager/Purchaser in the Retail. My job never felt like work; it was my passion.
Yet in recent years, that fiery enthusiasm slowly turned into a small burning flame. Deep down I knew: this doesn't suit me anymore. But then again, what does?
I noticed that I was working harder and longer, losing weight, sleeping badly, having a short fuse and physical complaints. I became aware of the signs and thought: I can't go on like this, something has got to change. So I made a radical desicion to change my situation and opened myself to find myself again.
The search began soon after my osteopath told me to search for my “flow”. I spent almost 2 years nourishing myself with information and people who resonated with me and this brought me closer and closer to myself.
Suddenly, the TCM Lifestyle Coach course caught my attention. Never have I felt anything so strong, the urge to go for it. I decided to make a career change and all the pieces of the puzzle fell into place. I had found my life purpose; to help other people grow and become fully empowered.
I believe in the inner power of the human and the human potential. Everyone is unique, has their own talents and their own purpose here on earth.
